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Migraine is a very painful type of headache that can last between 4 and 72 hours, is described usually unilateral (affecting one half of the head), pulsating, associated with sensitivity to light and sound, nausea, severe pain, vomiting.
The classical migraine has 4 stages:
- early debut: weakness, dizziness, irritability, who lasts 24 hours.
- “the aura” (neurological symptoms announcing the headache, usually 30 minutes before it): the visual acuity decreases, the patient sees flashes, zigzag lines or black spots in the field of vision, or feels painful sensations or tingling in face muscles and extremities.
- the debut of severe unilateral, pulsating headache increased by any noise, particular smell or strong light, associated with dizziness, nausea.
- exhaustion, tiredness after the headache.
Causes:
- stressful factors:
- depression
- shock
- modification in daily routine
- irritability, nervousness
- food: - chocolate, cheese, red vine, fried food, artificial sweeteners such as aspartame, meat food containing nitrates, monosodium glutamate.
- different stimulus: bright light, loud noises, strong smells.
- passive smoke.
- hormones (estrogen) in women migraine: menstruation, birth control treatment, hormone treatment.
- several drugs: anti-inflammatory, anti-hypertension drugs, bronchodilators.
Migraines have a genetic link. The National Headache Foundation (NHF) estimates that 70-80% of migraine sufferers have a family history of migraine.
75% of the persons affected are women and they have an increased risk (3 times from normal) for cerebral or cardiac strokes, infarct.
Migraine is due to serotonin release which produces vascular spasms, followed by the dilatation of brain vessels.
Migraine treatment is:
1. acute treatment (at the beginning of an attack to relieve the symptoms):
- drugs containing a combination of aspirin, acetaminophen, and caffeine, anti-inflammatory drugs (NSAIDs), triptans and ergot derivatives (although the last 2 of them with cautious because of their possible side effects)
- caffeine taken with a painkiller if the caffeine isn’t itself the cause of the migraine.
2. preventive treatment:
- establishing a daily routine: eating, exercising regularly, trying to get up and go to bed the same time every day.
- knowing your triggers and avoiding them (bright lights, loud noises, smells, specific food).
- daily medication to reduce the frequency and severity of attacks: beta-blockers like propranolol and timolol (only if the blood pressure isn’t low).
I will although try to give some examples:
For acute treatment, to ease the pain you can try Migranil, an association of pain killers with coffee unless the migraine is caused by coffee, Ibuprofen or Tylenol.
Ametriptilin and Sumatriptan can be taken under doctor prescription cause they have side effects, as well as the chronic treatment with Topamax, Sibilum.
For nausea and vomiting there is Stemetil.
Among trigger factors for migraine I should also mention weather changes. More than half of migraine patients relate it to changes in temperature (heat), humidity (high humidity), barometric pressure (high pressure).
The recent studies revealed that a temperature increase of five degrees Celsius led to an increased risk of a migraine.
In entire world 1 in 8 people suffer from migraine.
According to recent studies, more than 29.5 million Indian suffer from migraine, with women being affected three times more often than men.
"We're realizing more and more that change - or fluctuation - is a major factor in Migraine triggers, whether it's a change in sleep patterns, estrogen levels or weather," said Dr. Bigal. "That's because the brains of Migraine sufferers are extremely sensitive and stimulation that has no affect on most people can trigger Migraines in those prone to them."
I hope this link will be also useful for you:
www.cipladoc.com/slides/migraine/MANAGAMENT_OF_MIGRAINE.ppt
I get prone to migrane everytime i get exposed to sunlight ,when i dont eat on time, stress and as you said, changes in the daily schedule. Most of the times i dont take any medication .. I sleep with lights totally off and a pillo on my head... this makes me feel better....
Among trigger factors for migraine I should also mention weather changes. More than half of ... See Claudia's complete reply
Hi
Thanks for the link,is very informative.