Times of India: "Sophisticated online financial planning software" --> FREE Limited time offer:
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11 Replies
2353 Views 11 Replies
Type: HR, Report if not a HR topic
Hi,
1. Take a 10-30 minute walk every day. And while you walk,
smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day.
3. Go to bed earlier and get more sleep.
4. When you wake up in the morning complete the following:
'Today, my primary purpose is to __________.'
5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6. Play more games and read more books than you did
last year.
7. Make time to practice meditation, and prayer.
They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 and under
the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat
less food that is manufactured or packaged in factories.
Regards
Arun
It's really excellent message to all this community people.If we follow this list,there is no chance of getting stress,mental disturbance and dissatisfaction.more over that we can enjoy our life with peaceful mind and happy.
any how thanx for this message ,now onwords i will try to implement some ..bye
I'd like to re-write No7 and add an 11.
7. Make time to practice meditation, and prayer.
They provide us with spiritual fuel for our daily lives.
11. never loose contact with the child in you. It supplies joy, fascination and true passion for the wonder of the world. It is also the fount of your creativity.
Neil
6. Play more games and read more books than you did
last year.
For people working playing more games than last year would take all the time of the days for games and might end up with forseble retiremnt from the bosssss!!!!!!!! hehe
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